Episode 134: The Hidden Belief That Keeps Women in Body Burnout (and How to Change It), with Filipa Bellette

In this episode of The Light Seekers’ Lounge, I’m joined by functional medicine practitioner and co-author of Ending Body Burnout, Filipa Bellette. After years of

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Episode 133: Embracing New Seasons: Transitions, Experiments & Following the Glimmers of Joy

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Episode 132: Messy, Honest, Real: Reflections on Life & Business in 2025, with Mel & Annie

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Episode 131: How to Know When It’s Time to Pivot, with Frances Scadden

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Episode 130: Starting Over with Courage (One Step at a Time), with Alessia Gandolfo

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Episode 128: From Avoidance to Empowerment — One Money Date at a Time

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Episode 127: How to Love Yourself (and Why It Changes Everything), with Rachel Madorsky

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Episode 126: How to Know If Coaching Is Right for You (Right Now)

Guess who’s back behind the mic? That’s right—after a little pause (okay, a raaather long one…), The Light Seekers Lounge is here with a brand new episode, kicking

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Episode 125: Planning for Business Growth and Personal Balance, with Donna Hann

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Episode 124: A New Chapter, A New Season

Guess who’s back behind the mic? That’s right—after a little pause (okay, a raaather long one…), The Light Seekers Lounge is here with a brand new episode, kicking

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