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Cover image for Donna Hann podcast episode 125 of the Light Seekers Lounge

In this episode of The Light Seekers’ Lounge, I’m joined by the incredible Donna Hann—a certified high performance business and mindset coach, bestselling author, and passionate advocate for women in regional Australia.

With over 15 years of experience in business, Donna has launched, grown, and sold multiple businesses—including a thriving dance studio—all while raising her two boys. Today, she supports ambitious women to grow values-led, sustainable businesses without burning out through her coaching programs and Regional Business Women’s Membership.

In this conversation, Donna and I discussed:

  • Donna's business journey from  dance studio owner to coach, while also navigating personal challenges 
  • The realities and magic of growing a business in a regional area, and why Donna is so passionate about supporting regional women in business
  • The power of values-led planning and vision setting, and how we can avoid burnout and stay connected to what matters most (including Donna’s beautiful "glass balls vs. rubber balls" analogy)
  • How she’s learned to honour the seasons of life and business through some big life changes, and what it really looks like to pause, reset, and come back with clarity
  • Tips for building resilience and sustaining your energy as a business owner, and;
  • Donna's experience writing for the book 'Try and Stop Her' 


You can connect with Donna in the following places:
On her website, donnahann.com and on Instagram @donnahann_coach. Donna co-authored the book 'Try and Stop Her', which you can purchase on her website.

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