• Home
  • /
  • Podcast
  • /
  • Episode 105: Life in Full Expression, with Sharyn Holmes
Sharyn Holmes Becoming Gutsy & Formidable

Sharyn Holmes (they/she) is an award-winning coach, writer, speaker, artist and not-for-profit worker. Their work dives deep into social justice, spirituality and personal sovereignty. 

Sharyn is the author of the 2023 book, Becoming Gutsy and Formidable: One Life, Out Loud published by The Kind Press. Sharyn is also a multi-passionate artist and creative spirit who believes in living with full expression and joyfully creating with passion, play and purpose.

Over the past ten years, Sharyn’s creations have included Gutsy Girl Art and Jewellery, Gutsy Gatherings, Gutsy Leadership Circle, the programs Unpack Your Privilege®, Be An Inclusive Coach and Witchuition®.

In this conversation, Sharyn and I discuss:

  • The journey of bring Sharyn's book into the world, from beginning the writing process, winning a scholarship and experiencing challenges, to becoming an author.
  • How Sharyn was bestowed the title of artist and the importance of living with full expression, joyfully creating with passion, play and purpose across various mediums.
  • Receiving a diagnosis of autism later in life,  and how that's led Sharyn to a better understanding of who they are, reframed experiences and challenges they've had in life and allowed the reestablishing of personal boundaries.
  • The power of a good soundtrack, and how music fits into self-care and creativity.

Find Sharyn's website over at SharynHolmes.com, on Instagram at @sharynaholmes and you can buy Sharyn's book at various places, including Amazon and Booktopia.

Also mentioned in this episode:

I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge

Listen to the Mummalove Mix tape on Spotify.

You can also find me on Instagram @annielove.coach
Facebook: @annielove.coach
Website: annielove.coach

Light Seekers Lounge podcast

Subscribe to The Light Seekers' Lounge Podcast

Want to make sure you never miss out on a new episode? Subscribe to our podcast using your favorite app!

I'd love you share your thoughts with me. Please comment below.

Your email address will not be published. Required fields are marked

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Want to continue the conversation?

Join me in The Light Seekers' Lounge FB group.

Success message!
Warning message!
Error message!